Enriching your life in Christ through profound Christian Meditation
Tantric Christianity
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Links to Christian Meditation sites:
The World Community for Christian Meditation - Representing the organization working with
the teachings of Fr. John Main, this is a great starting place for Christian Meditation.
The Thomas Merton Foundation - Various material from and about Fr. Thomas Merton;
Father Merton wrote extensively on the historicity Christian meditation and on the mystical
traditions of Asia.
Centering Prayer - a nice write up by Fr. Thomas Keating on Centering Prayer.
Links to Buddhist Meditation sites:
The Blue Lotus Assembly - The parent organization for Stephen K Hayes' Buddhist training
sangha.
Plum Village - the sangha (community of Buddhist practitioners) assembled by Thich Nat
Han.
Non-sectarian Meditation sites:
Mind/Body Medical Institute - Affiliated with Herbert Benson, M.D., this page has a quick
approach to eliciting the Relaxation Response.
Heartmath Heart Lock-in Technique - Quickly outlines a very nice technique that is similar to
the Buddhist tonglen (giving and taking) practice. The Heart Lock-in isn't precisely
meditation, but does work toward some level of heightened focus on what is referred to in
Asian religious traditions as the Heart Chakra.
The Sedona Method - Like the Heartmath material, not really meditation, per se, but a
helpful approach to letting go of emotional baggage that can inhibit further spiritual growth.
The World Community for Christian Meditation - Representing the organization working with
the teachings of Fr. John Main, this is a great starting place for Christian Meditation.
The Thomas Merton Foundation - Various material from and about Fr. Thomas Merton;
Father Merton wrote extensively on the historicity Christian meditation and on the mystical
traditions of Asia.
Centering Prayer - a nice write up by Fr. Thomas Keating on Centering Prayer.
Links to Buddhist Meditation sites:
The Blue Lotus Assembly - The parent organization for Stephen K Hayes' Buddhist training
sangha.
Plum Village - the sangha (community of Buddhist practitioners) assembled by Thich Nat
Han.
Non-sectarian Meditation sites:
Mind/Body Medical Institute - Affiliated with Herbert Benson, M.D., this page has a quick
approach to eliciting the Relaxation Response.
Heartmath Heart Lock-in Technique - Quickly outlines a very nice technique that is similar to
the Buddhist tonglen (giving and taking) practice. The Heart Lock-in isn't precisely
meditation, but does work toward some level of heightened focus on what is referred to in
Asian religious traditions as the Heart Chakra.
The Sedona Method - Like the Heartmath material, not really meditation, per se, but a
helpful approach to letting go of emotional baggage that can inhibit further spiritual growth.
Bringing Ancient Buddhist Technique to